OSTEOPATHY EAST BALLINA CLINIC
Is it time to take charge of your health?
East Ballina Clinic
2/44 Links Ave, East Ballina, NSW 2478Ballina Clinic (River St)
39 River St, Ballina, NSW 2478Foundation Health is your local provider of Osteopath services. We offer a wide range of Osteo treatments to the communities surrounding Lennox Head, East Ballina, Ballina, Suffolk Park and Byron Bay.
Take care of all your injuries by booking an appointment today!
Whether you are recovering from a sporting injury, managing postural discomfort, or navigating the physical changes of pregnancy, our team at Foundation Health provides evidence-based allied healthcare. We deliver patient-centred osteopathic treatments tailored to your unique lifestyle, helping you manage musculoskeletal symptoms and support your physical wellbeing. Conveniently located on River Street, our clinic provides professional, registered care for the Ballina and wider Northern Rivers community.
Osteopathy is an independent healthcare profession centred on the relationship between the structure of the body and its overall function. Our qualified osteopaths assess how your bones, muscles, ligaments, and connective tissues interact to better understand the underlying clinical presentation of your discomfort.
Depending on your individual physical assessment, a practitioner may incorporate various manual techniques during your management plan, including:
Soft Tissue Techniques & Massage: To help address localised muscle tension and support circulation.
Joint Mobilisation: Gentle, passive joint movements intended to assist with range of motion and flexibility.
Myofascial Release: Targeted pressure to address structural strain within connective tissue layers.
Cranial & Gentle Balancing Techniques: Low-force, non-invasive approaches often used for acute pain presentations, older adults, or paediatric care.
Exercise Rehabilitation: Tailored stretching, mobility, and strengthening guidance to support your ongoing physical recovery at home.
General Musculoskeletal Presentations
✅ Back pain, neck pain, and postural strain
✅ Sciatica and nerve-related discomfort
✅ Postural tension headaches
✅ Shoulder pain and rotator cuff complaints
✅ Shoulder, hip, knee, and ankle joint stiffness
✅ Jaw pain and TMJ-related discomfort
✅ Sports and surfing injuries
Pregnancy & Post-Partum Postural Support
✅ Pregnancy-related lower back, pelvic girdle, or rib discomfort
✅ Post-partum musculoskeletal recovery
✅ Postural strains associated with breastfeeding or carrying infants
See also: Pregnancy Osteopathy at Foundation Health
Paediatric Musculoskeletal Assessments
✅ Assessing structural strains and physical alignment in growing infants
✅ Supporting children and teenagers experiencing growth-related discomfort or postural changes
See also: Paediatric Osteopathy at Foundation Health
Clinical Care Note: While osteopathy can assist in the management of overall musculoskeletal health and symptom control, individual outcomes vary. All treatments administered at Foundation Health are based on an individual physical examination and clinical diagnosis.
Foundation Health also offers a range of complementary allied health services delivered by qualified practitioners. These services are available alongside osteopathic care or as standalone appointments.
Remedial Massage
Remedial massage involves the systematic assessment and treatment of muscles, tendons, and connective tissue to assist with tension, restricted movement, and muscular discomfort. Our remedial massage therapists hold recognised qualifications and are members of their relevant professional association.
Acupuncture
Acupuncture involves the insertion of fine needles at specific points on the body and is used by practitioners as part of a broader approach to musculoskeletal and general wellbeing support. Our acupuncture practitioners hold recognised qualifications and are registered with their relevant professional body.
Kinesiology
Kinesiology is a complementary health practice that uses muscle monitoring as a tool to identify areas of focus within a session. Our kinesiologists hold recognised qualifications and are members of their relevant professional association.
Please note: Remedial massage, kinesiology, and acupuncture practitioners at Foundation Health are not AHPRA-registered. These services are complementary in nature. Individual outcomes vary and these services do not constitute medical treatment. Please consult a registered medical practitioner for diagnosis and medical advice.
All Practitioners at Foundation Health are registered, fully insured and qualify for health fund rebates.
The registered team of Osteopaths at Foundation Health (located in Ballina, in The Northern Rivers) recognises that every structure within the body is designed to move which enables optimal human function.
Osteopaths take into consideration the mechanisms of breathing, circulation of blood and lymphatics, nerve function, food digestion and elimination of waste products. The specialist care of an osteopath lets the body “speak” and gains information through palpation and manual testing.
Osteopathy recognises the interconnection between all parts and regions of the body. The Osteopath aims to not just treat the symptoms of the ailment but to ascertain the root of cause of the issue.
Osteopathy recognises that within every human being we possess inherent self healing and self regulating mechanisms.
As an Osteopath it is our role to assist this inherent function to restore optimal vitality and health for the client.
The first time you visit one of the Osteopaths at Foundation Health (located in Ballina, in The Northern Rivers), we go through a detailed case history relating to your presenting complaint, a medical examination and discuss previous injuries / accidents and surgeries.
The client interview is important to gain a comprehensive view of the issue at hand. From here the Osteopath uses their highly trained Hand through palpation to gain information about mobility of the human body.
This manual diagnosis involves a physical assessment, orthopaedic and neurological examination to determine if pathology is considered. The physical assessment will aim to detect joint mobility, asymmetry of the spine, muscle tone or tenderness, muscle strength and balance all through manual palpation to help determine the root cause of the problem.
The Osteopath will assess the patient symptomatology and results from the physical examination and discuss our findings with the client and let you know what we feel is causing your pain, advise whether treatment is appropriate and what we recommend you do from here.
A typical treatment with your osteopath at Foundation Health (located in Ballina, in The Northern Rivers), will aim to decrease pain and stiffness and improve your overall function and wellbeing.
The Osteopath will use a variety of hands on techniques including soft tissue techniques, manipulation, cranial techniques and gentle balancing and fascial techniques.
The gentle, subtle approach of Osteopathy is particularly valuable when treating the elderly, children or acute conditions. The Osteopath will also offer postural or ergonomic advice on what to avoid to reduce the likelihood of re injury, and will include strength or stretch exercises to help aid your recovery.
Osteopaths also provide lifestyle and dietary advice which contribute to your balance and health as a happy human. The Osteopaths at Foundation Health (located in Ballina, in The Northern Rivers), look at the Whole picture of human functioning with a caring and comprehensive approach to health care, the treatment of an Osteopath will complement the body’s inherent healing mechanism and help you optimise your health and happiness.
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Is it time to take charge of your health?
OSTEOPATHY EAST BALLINA CLINIC
Is it time to take charge of your health?
East Ballina Clinic
2/44 Links Ave, East Ballina, NSW 2478Ballina Clinic (River St)
39 River St, Ballina, NSW 2478Foundation Health is your local provider of Osteopath services. We offer a wide range of Osteo treatments to the communities surrounding Lennox Head, East Ballina, Ballina, Suffolk Park and Byron Bay.
Take care of all your injuries by booking an appointment today!
Saturday Bookings Now Available
Jeremy Jago, Osteopath, is now available on Saturdays at our River Street clinic. To book with Jeremy on Saturdays, please select the River Street clinic when making your booking.
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