Karina Guthrie

Karina is a qualified remedial massage therapist with advanced training in rehabilitation and more than 13 years’ experience as a yoga teacher and trainer. She is currently completing a degree in osteopathic science, developing her understanding of anatomy, physiology, biomechanics and the relationship between structure, movement and function.

With a strong background in functional anatomy, movement and nervous system regulation, Karina takes a thoughtful, whole-body approach to treatment. Rather than focusing only on the area that hurts, she considers the movement patterns, muscular imbalances and contributing factors that may be influencing a client’s symptoms.

Her treatments combine targeted remedial techniques with an attentive and responsive approach, adapting each session to the individual and their goals. She works with clients seeking support for persistent muscular pain and tension, injury recovery, postural and movement-related concerns, as well as those wanting to maintain mobility and physical wellbeing.

Karina particularly enjoys helping clients better understand their bodies and aims to provide treatment that not only offers relief in the short term, but supports more comfortable, confident movement over the long term.

When not treating, you’ll find her at the beach, reading a book, or spending time with her two dogs.