Do you live in Ballina, East Ballina, Lennox Head or Byron Bay?
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Osteopathy is a health care practice that focuses on the treatment of the physical body, the joints, muscles and connective tissue, applying ‘hands on’ techniques such as stretching and manipulation.
Remedial massage improves health by relieving muscle tension, reducing stress, improving lymphatic drainage, increasing immune response and providing an increased sense of well-being.
A qualified naturopath utilises the elements from the earth and nature to re-establish balance within the human. Every one of us has an innate ability to heal ourselves given the correct treatment and combination of nutrition, exercise, relaxation and spirituality.
Research has proven that exercise at the correct intensity and duration, does improve the quality and duration of life, more importantly, it decreases the incidence of chronic health conditions.
