Fascial Health is the study and management of the fascia, a type of connective tissue that envelops, separates, and influences every organ of the body. The health of this complex network has an impact on overall well-being and physical performance, with correlations to chronic pain conditions, flexibility, and injury recovery. Fascial manipulation techniques such as myofascial release therapy have emerged as significant components in physiotherapy practices.

As a biologically active system capable of responding to mechanical forces, the fascia’s behavior impacts various physiological processes. Its dysfunction can manifest as musculoskeletal disorders or mobility impairment. The assessment and treatment methods focus on restoring pliability and reducing restrictions within the fascial network.

Awareness about Fascial Health has seen a resurgence in recent years due to advancements in scientific research unveiling its role in proprioception and interoception – sensory systems integral to movement coordination and body awareness respectively.

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Health & Wellness

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Fascia, Wellness, Body, Connective Tissue

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Fascial Release Therapy, Myofascial Release Techniques, Fascial Stretching Exercises


Fascia Wellness, Healthy Fascia

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2/44 Links Ave, East Ballina, NSW 2478

Ballina Osteopath

Foundation Health is your local provider of Osteopath services. We offer a wide range of Osteo treatments to the communities surrounding Lennox Head, East Ballina, Ballina, Suffolk Park and Byron Bay.

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