Cryomassage

Cryomassage is a therapeutic technique that involves the use of cold temperatures, typically through the application of ice or cold packs, to massage the body. The primary goal of this method is to decrease inflammation, reduce pain, and improve circulation in the targeted area. This form of therapy is often used in sports medicine and physiotherapy to treat soft tissue injuries and to aid in post-surgery recovery. Cryomassage works by constricting blood vessels and reducing nerve conductivity, which leads to a decrease in swelling, pain, and muscle spasms. It is essential to use this method under professional supervision to prevent potential skin damage due to prolonged exposure to cold.